ABOUT ZETA WOLF FITNESS
Zeta Wolf Fitness is a Spartan DEKA inspired program bringing the best in functional training to all levels of fitness. Our goal is to help you achieve YOUR personal fitness potential. We do this through a strength and conditioning program built on the pillars of Strength, Power, HIIT and Endurance.
At Zeta Wolf Fitness, you will be in a non-judgmental environment with people who are working towards a common goal of fitness and health. You will be part of the PACK, receiving support from both coaches and pack members. Your fitness level will be monitored via fitness benchmark testing throughout the year to show improvement and help you set new goals.
You will have the option to join us in competitions and events throughout the year to celebrate fitness and your accomplishments. You are not just a member at Zeta Wolf Fitness, you are FAMILY.
Our mission is to get you to be the best version of YOU!
TRAIN, BELIEVE, CONQUER
WHAT CLIENT'S SAY
Jeanna L.
After working with Rose, my knee pain improved and my ability and motivation to perform changed for the better. She challenges our body and our thinking about what it means to be fit and athletic. She’s not only committed to my health and fitness goals, her methods are flowing through my family! So proud to be part the pack!!
David Hernandez / Member
My family and I are super excited to have found Rose Dey with Zeta Wolf Fitness. She has certainly fostered a positive environment for us to reach our fitness goals. I am amazed at how her workout program is built for all levels. I love how she can customize each workout to adjust the intensity for each of my family members, ranging from a rising High School Athlete, Collegiate Athlete, as well as Mom and Dad.
Lisa Bailey / Member
Rose Dey with Zeta Wolf Fitness started out as our coach but now has become family. No matter your fitness level, Rose can make your goals a reality. She has 20+ years of experience in the fitness industry and will get you results. She cares deeply about each and every one of her clients.
Amy Griffin / Member
Coach Rose has a unique ability to meet people where they are, and inspire them to work towards the next level. For me, that has created a renewed interest in training for competition and keeping my overall mental and physical health in check as a busy mom.
I enjoy the smaller classes, personal friendships created, and how new people feel supported, encouraged, and part of the ‘pack’ from day one.
