Shanae Williams

Shanae Williams

Biography:

Shanae brings over 8 years of experience in the fitness industry and a true passion for helping athletes push their limits. She currently coaches Saturday Hybrid Training classes at Zeta Wolf and supports athletes as both a coach and judge at DEKA and hybrid race events.

Her background includes personal training, small group coaching, and leading large-scale functional training programs. As a NASM Certified Personal Trainer and Corrective Exercise Specialist, Shanae has coached clients of all levels—from moms training through pregnancy and postpartum to athletes preparing for marathons, half marathons, Spartans, DEKA, and HYROX competitions.

As an athlete herself, Shanae has completed more than 30 races, including four half marathons, a full marathon, and numerous DEKA and HYROX events. She’s a multi-time 5K winner and has placed in the top ranks of several 10Ks. Her personal race experience fuels her coaching style, combining functional strength with endurance to prepare clients for both everyday life and competitive events.

At Zeta Wolf, Shanae is committed to building athletes who are stronger, faster, and more resilient—both on the race course and beyond.

Education: NASM Certified PT, Corrective Exercise Specialist