ABOUT ZETA WOLF FITNESS
Welcome to our Hybrid Fitness Program, where we believe in building a supportive community that embraces everyone, regardless of fitness levels. Our program is designed around the four essential pillars of Strength, Power, HIIT, and Endurance, ensuring you develop a well-rounded and dynamic fitness routine.
We pride ourselves on creating a non-judgmental environment where each member feels empowered to pursue their fitness goals at their own pace. Throughout the year, we’ll monitor your progress through regular benchmarks, celebrating your achievements every step of the way.
Join us for exciting in-house events that not only test your fitness but also foster camaraderie among our pack. Together, we will inspire one another to reach new heights—come be a part of something special and unleash your full potential!
WHAT CLIENT'S SAY
Jeanna L.
After working with Rose, my knee pain improved and my ability and motivation to perform changed for the better. She challenges our body and our thinking about what it means to be fit and athletic. She’s not only committed to my health and fitness goals, her methods are flowing through my family! So proud to be part the pack!!
David Hernandez / Member
My family and I are super excited to have found Rose Dey with Zeta Wolf Fitness. She has certainly fostered a positive environment for us to reach our fitness goals. I am amazed at how her workout program is built for all levels. I love how she can customize each workout to adjust the intensity for each of my family members, ranging from a rising High School Athlete, Collegiate Athlete, as well as Mom and Dad.
Lisa Bailey / Member
Rose Dey with Zeta Wolf Fitness started out as our coach but now has become family. No matter your fitness level, Rose can make your goals a reality. She has 20+ years of experience in the fitness industry and will get you results. She cares deeply about each and every one of her clients.
Amy Griffin / Member
Coach Rose has a unique ability to meet people where they are, and inspire them to work towards the next level. For me, that has created a renewed interest in training for competition and keeping my overall mental and physical health in check as a busy mom.
I enjoy the smaller classes, personal friendships created, and how new people feel supported, encouraged, and part of the ‘pack’ from day one.
