After working with Rose, my knee pain improved and my ability and motivation to perform changed for the better. She challenges our body and our thinking about what it means to be fit and athletic. She’s not only committed to my health and fitness goals, her methods are flowing through my family! So proud to be part the pack!!

My family and I are super excited to have found Rose Dey with Zeta Wolf Fitness. She has certainly fostered a positive environment for us to reach our fitness goals. I am amazed at how her workout program is built for all levels. I love how she can customize each workout to adjust the intensity for each of my family members, ranging from a rising High School Athlete, Collegiate Athlete, as well as Mom and Dad.